MyFitnessPal Users Reveal the 1 Simple Thing That’s Helped Them Lose Weight

Originally shared by Danie van der Merwe

MyFitnessPal Users Reveal the 1 Simple Thing That’s Helped Them Lose Weight

Yes the common theme running through these comments is cutting out sugar.  Only a few years ago people were drinking energy drinks and sugar for "added energy" whilst exercising.  Other comments also including cutting out junk food and processed foods.

See the comments at http://blog.myfitnesspal.com/mfp-users-reveal-1-simple-thing-thats-helped-lose-weigh/
http://blog.myfitnesspal.com/mfp-users-reveal-1-simple-thing-thats-helped-lose-weigh